Topical Magnesium: Cream, Spray, and What It Actually Does
What topical magnesium is Topical magnesium is magnesium, usually in the form of magnesium chloride, delivered through the skin rather than swallowed. It comes as a spray, a cream, or a so called magnesium oil, which is a concentrated spray rather than an actual oil. The idea is simple: apply it to the skin, often...
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